Discover a path to optimal well-being at Life Seed Holistic Health, a comprehensive wellness center. My approach is focused on nurturing the "whole person"—mind, body, and spirit—to achieve lasting balance.
I provide a range of interconnected strategies designed to support your wellness journey, including holistic nutrition, aromatherapy, herbology, and homeopathic medicine. With a firm belief in the importance of individualized plans, we celebrate and build upon your unique essence.
Experience a new level of vitality and health with personalized guidance from a dedicated holistic guide.
My intake process.
I offer both in-person and virtual appointments.
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15 - 20 minute phone call to determine if working together is right for you. Allows you to gather information and ask questions without a price and time obligation.
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90 minutes - This is where I gather a detailed picture of who you are and what we should focus on moving forward. Mind, body and soul are all considered to create an individualized plan for you.
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60 - 90 minutes dependent upon progress and support level. During these appointments we focus on your individualized goals, progress and education geared towards your success.
Featured Product
Featured Product
Aromatherapy Inhalers, Rollers and Room Spray combine ancient aromatherapy practices with modern, portable convenience. I recommend my Earth Essence Aroma Collection for stress reduction, anxiety relief and mood enhancement.
The three essential oils in this blend, Rose Rosa damascena, Lavender Lavandula angustifolia, and Bergamot Citrus aurantium var. bergamia work together to create a natural sedative for the nervous system by utilizing aromatic compounds that directly affect the brain’s emotional center. Inhaling these oils, or topically applying them to your skin can reduce cortisol (stress hormone) levels and decreases sympathetic nervous system activity while enhancing the parasympathetic nervous system.
How To Use an Inhaler, Roller and Room Spray
Inhaler:
Unscrew the cover of the inhaler
Hold the inhaler just below one nostril and gently inhale for a count of 3-5 seconds
Repeat on the other nostril
Cover when not in use to preserve the aroma
Roller (Pulse Points - wrists, temples, neck and/or behind ears):
Unscrew the cap from roller
Roll onto skin 2-3 times daily
Place cap back on
Room Spray:
Shake bottle well
Remove cap
Spray 2-3 pumps into the center of the room
Replace cap
Always store natural products in a cool, dry place away from direct sunlight.
Disclaimer: If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional before use
Discover the latest additions to The Life Seed Shoppe - self-created, homemade Wellness Blends using the best quality herbs and essential oils.
